DID YOU KNOW IT’S OR­ANGES NOT CAR­ROTS THAT HELP YOU SEE IN THE DARK?

Best - - BEST FOR HEALTH -

Aus­tralian re­searchers looked at var­i­ous foods and their link to mac­u­lar de­gen­er­a­tion (the most com­mon form of sight loss among the elderly) and found eat­ing an or­ange a day re­duced the chance of de­vel­op­ing the con­di­tion.

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