Fit­ness tips from 007’s trainer

Buckinghamshire Advertiser - - GETTING TOGETHER -

A CELEBRITY fit­ness in­struc­tor from Bucks has re­leased her first book in a bid to help peo­ple lose weight.

Owner of the Body Res­cue Fit­ness and Well­be­ing Cen­tre in Char­tridge, Chris­tianne Wolff, 42, who has trained celebri­ties such as Pierce Bros­nan and Dougray Scott, has re­leased a book called The Body Res­cue Plan, which is de­signed for peo­ple who want to lose 2.5 stone in 12 weeks.

Mrs Wolff, who went to school at Our Lady's in Che­sham Bois, Holy Cross in Chal­font St Peter and Amer­sham Col­lege, de­cided to do the book af­ter gain­ing some un­wanted weight.

She said: “I'd gone through some trauma my­self and gained weight and so I had to do a lot of soul search­ing and get back on track. I re­ally wanted to get this on pa­per, this book is a life's work.”

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