A lit­tle Christ­mas treat won’t harm

Buckinghamshire Advertiser - - OPINION -

IF YOU are liv­ing with di­a­betes, fol­low­ing a healthy life­style at Christ­mas can be a strug­gle, but it shouldn’t mean tra­di­tional fes­tive foods should be for­bid­den. Just like ev­ery­one else, peo­ple with di­a­betes can en­joy the oc­ca­sional high-fat or high- sugar food, like mince pies or Christ­mas pud­ding, as part of a healthy diet.

At Di­a­betes UK we don’t rec­om­mend that peo­ple with




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