Get mov­ing at church hall

Buckinghamshire Advertiser - - NEWS -

GER­RARDS CROSS: A pro­gramme de­signed to get older peo­ple to ex­er­cise is tak­ing place at a church.

The Movers and Shak­ers pro­gramme is go­ing ahead at Ger­rards Cross Methodist Church in Oak End Way.

The classes aim to pro­vide phys­i­cal and men­tal stim­u­la­tion, and in­clude tea and cof­fee as well as a healthy lunch.

They go ahead ev­ery Wed­nes­day at the church hall from 10.30am un­til 1pm.

Classes are £2 per head and to find out more, call 07887 391646.

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