CAERNARFON

CATHOLIC CHURCH: St David and St Helen Catholic Church, Twthill East, Caernarfon. Weekend masses Sat 6pm. Sunday Masses at Our Lady and St James, Bangor at 10am and 5pm. Father Adrian Moran is the priest at both churches. PENTECOSTAL: Caernarfon Pentecostal Church, 10.30am every Sun at Canolfan Gwyrfai, Cibyn Industrial Estate, with young people’s groups (Creche 0-3yrs, King’s Kids 4-9yrs, Frequency 9-13yrs, Energise 14-17yrs) during the adult service. Wednesday at 5.30pm will be Good News club. Contact Mr P Hummel (senior church leader) on 01286 673276. ROYAL WELCH COMRADES ASSOCIATION: Monthly meetings at the Ex-Service Club. First Wed every month at 7pm. All ex-service members are welcome. SHELTER CYMRU: Housing advice at the Citizens Advice Bureau on Tues 9.30am-12.30pm. Ring 01248 671005 for an appointment. EX-SERVICE: Caernarfon Ex-Service Club is open to new social members. Contact the club steward on 01286 672761 between 7-11pm. BOLLYWOOD INDIAN DANCING: Thursdays, 7.30-8.30pm, at Feed My Lambs Venue. £4.50 adults and £2.50 children. Contact 07827 572842, bollywoodburnout.com. GUIDING: Vacancies for Rainbows (5-7years), Brownies (7-10 years) and Guides (10+), plus teenage and adult volunteers. Contact Lesley Roberts 07583786487 lesley.d.roberts@btinternet. com. T’AI CHI QIGONG: This gentle form of exercise is very effective for relaxation, health and well being and is suitable for all ages and abilities. Classes are relatively informal, relaxed and have an emphasis on enjoyment. Weekly classes - Tues 10.30am-noon and 6.30pm-8pm at the Beacon Climbing Centre, Cibyn Industrial Estate - £5 per session. For information and to book your place, as numbers are limited, contact Lindsay on 01286 870353. GRŵP YSGRIFENNU: Ydych chi’n ysgrifennu pethau ffeithiol fel bywgraffiad, neu straeon byrion, cerddi, nofel neu drama yn y Gymraeg, ac yn hunan-nodi fel person anabl ac/neu oes gennych gyflwr iechyd corfforol neu feddyliol hirdymor? Ydych chi’n ffansïo gweithio heb unrhyw gost i chi efo ysgrifennwyr eraill mewn grp bach cyfeillgar er mwyn datblygu’ch gwaith? Beth am ffeindio allan am grwp newydd arbennig sy’n bwriadu dod at eu gilydd yn ardal Caernarfon bob mis? Am fwy o wybodaeth, cysylltwch â: denni@ dacymru.com neu post@dacymru.com. Ffôn: 029 2055 1040. MAESINCLA EYE: Community Group and Centre, 15 Ffordd Elidir. CAB surgery for general advice/benefits check etc, every Wed between 10am-1pm. For further info, contact Natalie Keys on 07825678836. For Communities First info/training etc, contact Eiriona on 01286 674698. Cllr Cemlyn Rees Williams will hold a surgery on the last Wed of the month, between 5pm-6pm. To book an appointment, ring 01286 674977/07955951403. For info, email Tracy on maesinclaeye@yahoo.com CYLCH TI A FI MAESINCLA: Pob Dydd Gwener - tymor Ysgol yn unig, 12:45-2.15 Yn Cylch Maesincla, Safle Plas Pawb.

TI A FI NODDFA:

Mae sesiwn Ti a Fi yn cael ei gynnal bob bore dydd Mawrth 9.30 tan 11yb yn Ganolfan Noddfa. Croeso cynnes i ddod i gymdeithasu ac i chwarae. CWMNI COFIS BACH:

Tues, free. Drama Club: 3.45-4.45pm year 3-6. 5-6pm years 7-10. Guitar and Drumming Club, Year 4+, 20 minute sessions timetabled between 3.45pm and 7.30pm. Art Club: 3.45-4.30pm, years 0-2; 4.45-5.45, years 3-6; 6pm-7pm, years 7-10. Register on 07765 655 848. YOGA:

Mae yoga yn dda at gyfer ystwytho’r corff, ymestyn y cyhyrau a thawelu’r meddwl. Nos Lun am 7yh-8:30 yn Neuadd Felinwnda - Dosbarth yoga dechreuwyr. Pnawn Iau am 5-6yh yn Festri Capel Salem, Stryd Llyn, Caernarfon - dosbarth yoga i ddechreuwyr. Matiau, blociau a beltiau ar gael. Cysylltwch a Gwen ar 07876 540707 gwen_lasarus@ yahoo.co.uk SCOUTS:

1st Caernarfon Scout Group desperately needs new Leaders to help in both the Beaver 6-8yr olds and also in the Cub section 8-10yr olds, they meet on Tuesdays and Mondays respectively at 6-7:30pm, contact GSL Stephen if you are interested on 01286 671776. BANC BWYD ARFON FOOD BANK: Situated at Canolfan Gwyrfai (Pentecostal Church) Cibyn Estate, open between noon and 2pm. Tuesday and Friday.If you wish to contribute the Food Bank can arrange to collect the food- non-perishable and within the Best Before Date. Phone 07423014038 or 1286/677208. The food bank serves the whole Arfon district from Abergwyngregyn to Llanllyfni and Pontllyfni. SEQUENCE DANCING:

Every Tuesday at Y Galeri, Caernarfon, 8pm. Summer Ball and Buffet at Royal Victoria Hotel, Llanberis, on Tuesday, July 31. For more information tel: Mrs Pat Davies on 01286 673623. SSAFA GWYNEDD:

are requesting new caseworkers in the Gwynedd area to help and support our veterans and their families. If you can help Please contact Andy Williams 07958524298. IT CLASSES:

Age Cymru Gwynedd a Môn is providing IT classes for older people (over 50) free of charge at the Scout Hut, Maesincla at 10am, every Friday. GWYNEDD COUNCIL OPUS:

can support people aged 25 and over on their journey to work, volunteering and training. This support includes initial one to one meetings, Work Star assessments and completion of an action plan, Group work activities to improve confidence and self-esteem, Training opportunities to improve skills, Volunteering and work placements to gain practical work experience, Job search and CV writing skills, and Interview techniques. For more information contact the team on 01286 682 730 or Opus@gwynedd.llyw.cymru. OPUS is funded by the European Social Fund. AGE CYMRU:

Can you spare a few hours a week to help the local aged 50+ charity for Gwynedd and Anglesey? Age Cymru Gwynedd a Môn is seeking volunteers who are able to help out with the running of both its 39 Pool Street Caernarfon shop (Monday to Saturday) and in the Café it runs at the Caernarfon Criminal Justice Centre, Llanberis Road, (Monday to Friday). (Any relevant training will be provided as required and any travel costs reimbursed.) For more information contact Nicola Jennings on 01286 808 732 or Nicola@acgm.co.uk KNIT AND NATTER:

on Mondays 9-11am at Caffi Cibyn, Caernarfon Industrial Estate. Come and have a panad and cooked breakfast for £3.50. Speciality coffee for £2. Share tips and ideas. Knitting or crochet or any small craft project. CAERNARFON TOWN BOWLING CLUB: Green is now open. new members always welcome. Contact Mal on 07806 779740 for details. ARMY CADETS:

Every Thursday 7-9pm at The ACF Barracks, LL55 2DD. Age 12 (year 11) – 18 years. Learn outdoor pursuits, field craft, team work, community events, First Aid, DoE awards etc. CLWB CANOL DRE:

Tel 01286 672638. Saturday Entrance Fee £1 Members/ £2 Non Members. FIRST FLOOR - Bar / Snooker Table / Pool Table / Darts / TV. Lift available to First Floor. GROUND FLOOR – Bar / Stage / Dance Floor. Entertainment on Saturday night. Bingo: 9p-9.45pm. Entertainment / Dancing: 9.45pm-10.30pm. Interval Break / 2 Game Bingo: 10.30pm-11pm. Entertainment / Dancing: 11pm-midnight. DR MORRIS TRUST:

The trustees of the above offers grants to young people in the parish of Llanrug and in the Town and Liberties of Caernarfon who are undergoing Higher or Further Education and to those who are now apprenticed to a trade or profession. Application forms which should be forwarded to the Secretary by July 31, may be obtained from: E Pursglove ACA, Secretary, A Hughes-Jones, Dyson & Co, Chartered Accountants, Capel Moreia, South Penrallt, Caernarfon LL55 1NS LIBRARY: Tel 01286 679463. Monday: Colouring in (relaxing session for adults), July 16, 23, 30, 5.15-7pm. Tuesday: Get On Line (computer classes, must book), 10am-noon and 1.30-3.30pm, July 17, 24, 31. Story time, suitable for under 5s July 17, 1.30-2.30pm. Caernarfon Lace Group, July 17, 24, 31, 10am-12.30pm. Dawns i Bawb (for children under 8 years, must book), July 31, 10.30am-11.30am. Wednesday: Ji Babi Bach (suitable for babies not yet crawling), July 12, 19, 26, 1-2.30pm. Fitness (simple exercise to increase mobility with use of chair (£5 per session), July 12, 19, 26, noon-12.45pm. Creaduriaid y Mor (activity for children by Hunaniaeth), July 26, 2.30-3.30pm. Saturday: Summer reaching challenge launch (variety of activities for children including Wild Elements, July 21, 10am-1pm. CAEATHRO GARDENING CLUB:

Sylvia Sellers has kindly invited Members and friends to a garden party at her home Maes Merddyn, Caeathro Road, on Saturday, July 14 from 2.30pm onwards. Travelling from Bontnewydd Maes Merddyn is on the left hand side, the first house after Gipsy Wood. Coming from the village of Caeathro the house is on the right hand side just past Rhos Bach. A contribution of some food will be much appreciated. SEILO: Y Parch Athro Euros Wyn Jones fu’n arwain a phregethu yn oedfa’r bore yn Seilo ar ail Sul y mis, Gorffennaf 8. Cafodd sylw astud y plant wrth sgwrsio a nhw cyn iddynt fynd i’r Ysgol Sul, a chan y gynulleidfa wrth draddodi ei neges wych ar yr angen i sefyll yn gadarn i warchod rhyddid Cristnogol, sydd dan warchae. Cymerodd ei destyn o gymal cyntaf Llythyr Paul at y Galatiaid, pennod pump, “I ryddid y rhyddhaodd Crist ni.” Alwena Lewis oedd organyddes yr oedfa, gyda Gerallt Jones yn arwain y canu. Dafydd Iwan fydd yn gwasanaethu yn oedfa’r bore yn Seilo y Sul nesaf, Gorffennaf 15. SIOP IARD: Iard has been running craft courses for 10 years! Come along to Siop iard’s brand new workshop, Y Gweithdy inside Llety Arall (next door to Iard’s Caernarfon shop) to celebrate 10 years of courses. July 14, 2-4pm. You’ll be able to create a pendant or key ring in metal and slate using basic techniques. These are adult workshops and are unsuitable for children. Call Siop iard to reserve your place: 01286 672 472. You can just turn up on the day but we can only guarantee availability to those who have prebooked. This course is FREE to attendees of previous Siop iard courses or £5 otherwise. CAPEL SALEM: Fe ddathlwyd Sul Yr Ysgol Sul yn Salem bore Sul, Gorffennaf 8 dan arweiniad y Gweinidogion , y Parchedigion J Ronald Williams a Mererid Mair gyda chymorth plant yr Ysgol Sul yn canu,actio a darlleniadau Rhoddwyd blodau’r cysegr gan Llinos Williams.Gwasnaethpwyd yn y prynhawn gan y Parch Ronald Williams gyda chymorth Miss Nerys Jackson ar y piano Llywydd y Mis yw Emyr Evans. Sul nesaf gwasnaethir gan y Parch J Ronald Williams am 10 ac am 4. Safle We Salem yw capelsalemcaernarfon.com