Free your self

Chat It's Fate - - Power Of Thought -

From this seed will grow a new you, some­one who watches what she eats, how she eats and how she moves. A new you who only speaks lov­ingly about her body and says chee­rio to the fat by thank­ing it for hav­ing been there to pro­tect and keep you safe from the world, from fail­ure, from a re­la­tion­ship. So the con­ver­sa­tion with your ex­cess fat will go like this: ’I thank you for pro­tect­ing me. I value you for all you’ve done for me. I’m let­ting you go now for our time to­gether is over.’ This’ll give you a deep sense of peace and see­ing there was a deep-seated need to be over­weight. But that need has gone now. You are free to be the weight you want to be.

Eat green: Let go

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