Per­son­ally speak­ing

Chat It's Fate - - Psychic Class -

Cud­dle ther­a­pist Helen Thatcher says, ‘A few years ago I was do­ing some re­search when I read about cud­dle ther­apy be­ing car­ried out in the US. ‘It seemed so sim­ple, yet so pow­er­ful. I knew it was some­thing I had to do. ‘I first had cud­dle ther­apy my­self in 2012, when I was feel­ing bro­ken by stress and grief. ‘Be­ing held by a pro­fes­sional helped put me back to­gether. I learned first-hand how pow­er­ful hug­ging ther­apy can be. ‘In 2015, I set up Hold­ing for Heal­ing with my busi­ness part­ner Chris­tine Har­ris. It has gone from strength to strength. ‘Ev­ery­one de­serves lov­ing touch, what­ever their age, size, eth­nic­ity, na­tion­al­ity or gen­der. ‘Hug­ging ther­apy is an ex­change of en­ergy, al­low­ing peo­ple to shed their emo­tional ar­mour. They can com­pletely re­lax and let go, al­low­ing them to re­con­nect with their real selves. ‘One client of mine is so pow­er­fully af­fected, he has flash­backs to his past life as a knight in the Cru­sades! ‘Clients leave feel­ing hap­pier and health­ier – peace­ful, ap­pre­ci­ated, calm, cen­tred, nur­tured and nour­ished. ‘Hug­ging ther­apy is pro­foundly trans­for­ma­tional. I feel so blessed to be able to give and re­ceive love ev­ery day.’ l A 50-minute Hold­ing for Heal­ing ses­sion with Helen costs £40. For more in­for­ma­tion visit he­len­

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