Health SOS

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Ac­cord­ing to a sur­vey from the Bri­tish Chi­ro­prac­tic As­so­ci­a­tion, al­most half of Bri­tish hol­i­day­mak­ers ex­pe­ri­ence back or neck pain on their trip. An un­fa­mil­iar mat­tress was blamed by 23%, while 18% blamed the pil­low.

To avoid back pain on hol­i­day, ex­perts ad­vise push­ing suit­cases in­stead of pulling them, and stay­ing ac­tive rather than ly­ing on a sunbed all day.

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