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Eat­ing ice cream will make your cold worse

Some peo­ple be­lieve the dairy con­tent of ice cream in­creases mu­cous pro­duc­tion and makes cold symp­toms worse. Not true. In fact, frozen dairy prod­ucts can soothe a sore throat and pro­vide nec­es­sary calo­ries when you may not feel like eat­ing other food.

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