SLEEP thief

Chat - - True-Life -

Drink­ing just two cups of cof­fee each day is be­lieved to af­fect your sleep for years, ac­cord­ing to Seoul Univer­sity. this is be­cause brain scans of mod­er­ate to heavy cof­fee drinkers dis­played smaller pineal glands – the or­gan in the brain that re­leases mela­tonin when it is time for the body to rest and sleep – than those who rarely in­dulged in a cup of Joe.

Cof­fee drinker?

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