Chic & Country - - Book Mark - The Thirlby: A Field Guide to a Vi­brant Mind, Body and Soul Almila Kakin-Dodd Pub­lished by Pres­tel Avail­able: April 2018 is the blog writ­ten by Almila Kak­inc-Dodd which is devoted to the holis­tic guide to liv­ing, shaken and stirred. Thirlby does not mean any­thing, but, to Almila, is ono­matopoeic and reveres whimsy and beauty – find­ing joy in the mo­ment. Her new book takes the con­cepts of her blog to the next level and pro­vides eas­ily at­tain­able ad­vice on natural health, spir­i­tual liv­ing, and nour­ish­ment. Almila writes pow­er­fully about the ben­e­fits of yoga and holis­tic health as well as the wide range of heal­ing tra­di­tional foods. A per­fect place to find sugar-free and grain-free recipes, but also it is packed full of ideas as to how to live a truly holis­tic life.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.