Closer (UK) - - Food -

NU­TRI­TION­IST SALLY WISBEY SAYS: “Jenny has a healthy diet. Her break­fast is high in pro­tein, and adding cin­na­mon will pro­vide an­tiox­i­dants which help bal­ance blood sug­ars. Slow-cooked stews are a good way of filling up on plenty of veg. It’s great that she makes bone broth, as it’s very nu­tri­tious and nur­tures the gut lin­ing, which pro­vides a healthy di­ges­tive tract.”

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.