Cosmopolitan (UK) - - Cosmopolitan Promotion -

PRO­TECT YOUR BODY ON REST DAYS: “My regime caters to my strengths and weak­nesses. On non-run­ning days I pro­tect the longevity of my joints with weight train­ing to im­prove en­durance.” EM­BRACE THE EN­ERGY: “New York is so ex­cit­ing – the ca­ma­raderie and sup­port from par­tic­i­pants and spec­ta­tors is mind-blow­ing.” OVER­COME THE NERVES: “Turn nerves into ex­cite­ment and ea­ger­ness for what’s to come – a pizza, a bath or the sat­is­fac­tion only gi­ant ac­com­plish­ments can bring.”

NB Hero 2.0 Bra, £30; Im­pact Pre­mium Print Tights, £60; Fresh Foam Vongo Train­ers, £110, all New­bal­ance.co.uk

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