Boost your wellbeing the natural way with our round-up from the world of health and beauty
Improve your wellbeing the natural way with our health and beauty round-up
SWITCH CHEESE STRAWS FOR THE range of wheat-free crackers from Cru8, which are dried, not baked. There’s Cheesy Kale, Cracked Pepper & Chia Seeds, and Herbs de Provence. Each is made with flax seeds, sunflower seeds and other superfood ingredients (from £4.50, cru8foods.co.uk).
A SURVEY BY GREENPAN DISCOVERED that 70 per cent of us don’t realise heating a traditionally coated non-stick frying pan to temperatures above 260°C may release toxins from the pan. Play it safe and monitor the temperature of your pans, or try Greenpan, which is a ceramic non-stick cookware range that is heat resistant to 450°C (from £35, johnlewis.com).
GET YOUR CHOCOLATE FIX without the sugar by sipping Hotel Chocolat Cocoa Infusions, each made with cocoa shells, spices and herbs. ‘Spice’ – containing cloves and chilli – is particularly warming at this time of year (£5, hotelchocolat.com). For more tips and products, visit netdoctor.co.uk.