TRAVEL IN COMFORT
If long car journeys or boat trips trigger sickness, keep Sea-bands (£8.59, boots. com) to hand. They come in adult and child sizes and help relieve nausea by applying gentle pressure to the wrist point associated with it. Alternatively, try homeopathic remedy Cocculus 30c if eating and drinking makes you feel worse, suggests Nelsons homeopathic pharmacist Susanne Haar.