Pump­kin Juice

Country Smallholding - - Great Garden Recipes -

If you have a juicer, nu­tri­tious pump­kin makes a novel juice for a Hal­loween sup­per. Car­rot adds ex­tra nat­u­ral sweet­ness and vi­brant colour. Try also for a power-packed break­fast with a hand­ful of pump­kin seeds.

SERVES 2

½ small pump­kin, peeled, seeds & mem­brane re­moved 2 medium car­rots 1 ap­ple, cored Juice of 1 lemon Small piece of gin­ger, grated Juice all the in­gre­di­ents in a juicer in the usual way.

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