Cycling Weekly - - Fitness -

limit your­self with your lan­guage. Be­fore you’ve achieved your goal, re­mem­ber that phrases such as ‘I can’t’ are far more lim­it­ing than ‘I haven’t yet.’ Even if you fail to com­plete your first ad­ver­sity ses­sion, there are many more in which you can suc­ceed in the fu­ture.

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