Daily Mail

Harness the power of turmeric

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CURCUMIN is a minor compound of turmeric, the Indian spice widely used in curries.

Thousands of published studies have already shown curcumin s exciting capacity to benefit those with a range of health conditions.

But until now, it has been difficult to enable the human body to absorb the large volumes required.

A 45g supermarke­t jar of ground turmeric contains less than 1g of the active ingredient. So it would not contain one daily curcumin dose.

Not only that, but studies have shown that most people cannot absorb enough curcumin in its natural form to benefit, which means that simple curcumin tablets might not work.

But there has now been a major step forward in harnessing the unique power of curcumin. The discovery of an effective way to standardis­e the dose and boost the body s absorption of the compound has brought new hope that curcumin s therapeuti­c properties can at last be delivered in a reliable way with every tablet.

Scientists have succeeded in combining it with plant-based phospholip­ids from soy beans. These are a class of fat that is a major component of all cell membranes.

Studies show that combining them with curcumin produces a 29-fold increase in its uptake.

The supplement is manufactur­ed to pharmaceut­ical grade, and there are now further studies under way to demonstrat­e its benefits.

We are very excited by the level of interest from scientists, says Alf Lindberg, a former secretary to the committee of the Nobel prize in medicine, and a chief scientific officer to the manufactur­ers.

At last, we think we have a way to deliver a reliable, regular dose of this compound. We re hoping the latest trials will give definitive proof of the benefits of the supplement.

 ??  ?? Picture: TURMERIC+
Picture: TURMERIC+

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