TODAY’S RECIPE: Prosciutto, kale & butter bean stew
HEARTY dish. Serves: 4.
Ingredients
80g pack prosciutto, torn into pieces
2 tbsp olive oil
1 fennel bulb, sliced
2 garlic cloves, crushed
1 tsp chilli flakes
4 thyme sprigs
150ml white wine or chicken stock
2 x 400g cans butter beans
400g can cherry tomatoes
200g bag sliced kale
Method
Fry the prosciutto in a dry saucepan over a high heat until crisp, then remove half with a slotted spoon and set aside. Turn heat down to low, pour in oil and tip in fennel with a pinch of salt. Cook for five minutes until softened, then throw in garlic, chilli flakes and thyme and cook for a further two minutes. Then pour in wine or stock and bring to a simmer.
Tip butter beans into stew, along with liquid, then add tomatoes, season well and bring to a simmer. Cook undisturbed for five minutes, then stir through kale. Once wilted, ladle stew into bowls, removing thyme sprigs and topping each portion with remaining prosciutto.