STAND UP FOR YOUR DERRIERE WITH PUSH-UP SCULPTING GEL

‘IT has been proven that sitting down for long periods of time expands fat cells and makes bottoms wider,’ says aesthetic specialist Dr David Jack. If you’ve had an inert start to 2018, now is the time to stand up and clench.

E’Lifexir Push-Up Buttocks Sculpting Gel, pictured, (£ 1 5 . 9 9 , hollandand barrett. com), has black elderberry extract for microcirculation and stevia leaf extract for skin smoothing. Brazilian Bum Bum Cream (£18, cultbeauty. co.uk), contains caffeine and guarana. ‘ There is some evidence caffeine speeds up circulation, though it’s unlikely to give you taut buttocks,’ says Dr Jack. Or boost your bottom with the Beurer EM25 Glute Toning Device (£29.99, currentbody.com) which uses electrical muscle stimulation. Pop the pads on your wobbly bits and the current contracts the muscles to tone them.