Rachel’s Organic Low Fat Raspberry
150g, 75p, ocado.com. Per 100g: calories, 95; saturated fat, 1.6g; protein, 4.2g; sugar, 14.9g
VERDICT: ‘This contains organic ingredients, which may mean it has more minerals, such as calcium and iodine, than other yoghurts,’ says dietitian Ibolya Olah. ‘ The first 5g of sugar in any 100g yoghurt comes from milk, but this still has almost 10g added sugar per 100g — almost four teaspoons.’ TASTE TEST: Rich texture, but very sweet.