EADT Suffolk - - Health & Wellbeing -

Party sea­son ap­proaches . . . al­co­hol, rich food, lack of sleep. It can all wreak havoc with your in­ner and outer love­li­ness. Here are few treats that could help you get through it, and en­sure your get your fare share of com­pli­ments of the sea­son

M&S Floren­tyna Soap Roses, £5, what a treat at bath time. Oh my days! Molton Brown Christmas Cal­en­der Col­lec­tion, from John Lewis

Too many late nights? Get some beauty sleep with theThis Works Dream Big, £80, from John Lewis

Can’t get to a spa? Treat your­self to one at home with the M&S Rag­dale Hall Ac­tive Spa range. You’ll be ready for any­thing.

Ben­e­fit How to look the best at ev­ery­thing com­plex­ion kit, £35, from Deben­hams

Who says Ad­vent Cal­en­dars are just for kids? OPI Ad­vent Cal­en­dar, £63, from John Lewis

Get your feet ready for danc­ing with La Mai­son de Sen­teurs Huile d’Olive Foot But­ter, £6, from M&S

Take cover with Ben­e­fit ‘fake up’ con­cealer £26.50 from Deben­hams

Rit­u­als Ex­press Your Soul Shim­mer­ing Body Cream, £19.50, www.rit­u­als.com and from Deben­hams

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