Distance: 7 miles / 11 kms (Detour to Coast: + 3 miles /5 kms )
Time: 3.5 hours
Start: Leiston High Street (IP16 4BZ)
Alternative starts: Leiston Abbey (IP16 4TB) / Kenton Hills (IP16 4UP) / Eastbridge (IP16 4SN) Getting there / back: www.nationalrail.co.uk / www.suffolkonboard.com
Parking: Car park at each start point. (Eastbridge – roadside parking / pub)
Access: Field-edge, crossfield, woodland footpaths and boardwalks; tarmac roads. Gates, stiles.
Need to know: No dogs permitted at Sizewell Belts grazing marshes – please detour along Lovers Lane.
Big Map to hand: OS Explorer 212
Ts & Ps: Leiston. Pub at Eastbridge.