Houmous & griddled vegetable salad
Serves 4 Prep 15 mins Cook 45 mins £1.26 a portion 269 kcals, 17g fat, 2g sat. fat, 13g sugar 3 red peppers, halved 3 tbsp olive oil 2 courgettes, thinly sliced
lengthways 1 large aubergine, thinly
sliced lengthways 8 tbsp houmous juice 1 lemon small garlic clove, crushed 1 tsp sumac 2 large handfuls rocket ciabatta, to serve
1 Heat oven to 200C/180C fan/ gas 6. Rub the red peppers with a little olive oil and roast for about 30 mins, turning halfway through, until soft and slightly charred. Place in a bowl, cover Ü Ì V } w > ` ÃiÌ >Ã `i°
2 Meanwhile, heat a large griddle pan until hot. Drizzle the courgettes and aubergine with oil. Griddle for a few mins each side until char lines appear. Peel the peppers, discard the seeds and tear into strips.
3 Spread the houmous over a plate. Mix together the lemon and garlic. Toss with the veg and half the sumac, then add to the houmous. Top with rocket and sumac. Serve with ciabatta.