RACHEL BULLER

EDP Norfolk - - Editor’s Letter -

If I could, I would go to the beach ev­ery­day. For me, it is the ul­ti­mate ther­apy for the mind and body. But my aim for 2018 is not just get­ting to the beach – I man­age that pretty well al­ready – but to ac­tu­ally swim more as well. I’m not plan­ning to start quite yet… even with a wet­suit I am nowhere near hardy enough for a win­try dip in the North Sea. But there is some­thing ex­traor­di­nar­ily life-af­firm­ing about hit­ting the waves – you come out feel­ing in­vig­o­rated, a lit­tle bit more in touch with the wild world and, if you do it enough, a lit­tle bit health­ier.

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