YOU SAY ‘I CAN’T AFFORD IT’
WE SAY Moving your body needn’t cost a penny. Sign up to Groupon and keep an eye out for free gym trials or deals in your area so you can ‘try before you buy’. And shop around before committing to a monthly payment – most gyms offer pay-as-you-go contracts so you aren’t tied to a membership you don’t use. Alternatively, try one of the thousands of things you can do for diddly squat: running, hiking or going for a bike ride. YouTube is also great for free home workouts to suit all tastes. Try Joe Wicks (AKA
The Body Coach), upbeat trainer Cassie Ho, or Yoga with Adrienne.