N O R D I C WAL K I N G

Exclusively British - - ADVENTURE IN BEAUTIFUL LANDSCAPES -

Ev­ery Mon­day, 10.15am-12.15pm The Na­tional Trust in West York­shire of­fer weekly walks suit­able for both novices and ex­pe­ri­enced walk­ers, al­low­ing you to de­velop your Nordic walk­ing tech­nique. This ac­tiv­ity uses 90% of mus­cles but re­duces stress on joints, so it's a great way to in­crease fit­ness. Each walk cov­ers ap­prox­i­mately 3 miles, and equipment is pro­vided. It is free, how­ever do­na­tions are wel­come. Booking line: 07761 488745.

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