KEY DI­ARY DATES

First News - - THE WEEK AHEAD -

SEAFOOD WEEK

FRI­DAY 5 – FRI­DAY 12 OC­TO­BER

No, we’re not squid­ding, there re­ally is a whole week ded­i­cated to seafood! What’s your favourite fishy dish?

GRAND­PAR­ENTS’ DAY

SUN­DAY 7 OC­TO­BER

You might not have heard of it be­fore, but Grand­par­ents’ Day is a cel­e­bra­tion just like Mother’s or Fa­ther’s Day. Why not take the op­por­tu­nity to do some­thing nice for your grand­par­ents?

WORLD MEN­TAL HEALTH DAY

WED­NES­DAY 10 OC­TO­BER

The theme for this year’s World Men­tal Health Day (WMHD) is ‘Young peo­ple and men­tal health in a chang­ing world’. We’re more con­nected than ever be­fore, and while that can be good in some ways, we’re still learn­ing the ef­fects of so­cial me­dia on our men­tal health. It’s im­por­tant to look af­ter our minds, and on WMHD we re­mem­ber that more needs to be done to keep our heads happy.

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