What­ever floats your bloat

Focus-Science and Technology - - Reply -

As a suf­ferer of eczema and asthma, I read Michael Mosley’s column about the links be­tween the mi­cro­biome and al­ler­gies with great in­ter­est (Fe­bru­ary, p24). I am go­ing to try in­clud­ing more fer­mented foods and fi­bre in my diet in an at­tempt to ease the symp­toms, but am some­what con­cerned about the ef­fect this may have on my stom­ach. I of­ten feel bloated and gassy af­ter meals, es­pe­cially ones heavy in fi­bre. Danny Burgess, via email

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