Gloucestershire Echo

HEALTH notes

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PUTTING UP WITH PAIN

WOMEN put up with back pain for twice as long as men before seeking medical help, a study has found.

Experts warn that there are serious consequenc­es for those who delay going to their GP.

Polling from the British Chiropract­ic Associatio­n showed that women develop back or neck pain at the age of 27 on average – six years younger than men – and experience it more regularly.

Despite this, a quarter of women don’t visit a health profession­al for the pain.

Women take six weeks on average to seek help, while men take just three.

More than a third of women turn to over-the-counter medication as a first port of call – 12% more than men.

Experts say the best way to keep back pain at bay is by stretching and incorporat­ing more movement into your daily routine.

Chiropract­or Tim Button says: “It’s often possible to reduce uncomplica­ted pain with a simple plan of treatment and lifestyle advice.”

PEOPLE ARE SELFIE-HARMING

THE craze for taking selfies is causing an increase in people undergoing plastic surgery, experts have warned.

Doctors say that touch-up apps, such as Facetune, are leading to “Snapchat dysmorphia” in which sufferers concentrat­e on perceived flaws. Experts fear affected youths are depressed that their natural look doesn’t measure up to the airbrushed version.

Selfieobse­ssed celebs, including Kim Kardashian, have also been blamed for helping make kids more image-conscious.

Dr Neelam Vashi, of America’s Boston Medical Center, warned: “With Snapchat dysmorphia, patients seek out surgery to help them appear like the filtered versions of themselves.

“Filtered selfies can make people lose touch with reality.

“They create the expectatio­n that we are supposed to look perfectly primped all the time.”

 ??  ?? Ignoring back pain can lead to serious harm
Ignoring back pain can lead to serious harm
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