GT (UK) - - BODY -

have tried tak­ing diet pills.

10% have tried tak­ing LAX­A­TIVES to help lose weight

Dr Anita says: “It seems that ev­ery week brings a new diet craze. From low-fat, to low­carb, to food com­bin­ing, to cave­man di­ets. In my ex­pe­ri­ence, if some­thing sounds too good to be true, then it prob­a­bly is! If th­ese fad di­ets re­ally worked, then we’d all be on them and we’d stay on them. The re­al­ity is that fad di­ets don’t work to help you lose weight in a sus­tain­able way. Doc­tors and di­eti­cians con­tinue to em­pha­sise the same ad­vice that they’ve been ad­vo­cat­ing for years. To lose weight, we need to eat less and ex­er­cise more. Sim­ple.”

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.