have tried taking diet pills.
10% have tried taking LAXATIVES to help lose weight
Dr Anita says: “It seems that every week brings a new diet craze. From low-fat, to lowcarb, to food combining, to caveman diets. In my experience, if something sounds too good to be true, then it probably is! If these fad diets really worked, then we’d all be on them and we’d stay on them. The reality is that fad diets don’t work to help you lose weight in a sustainable way. Doctors and dieticians continue to emphasise the same advice that they’ve been advocating for years. To lose weight, we need to eat less and exercise more. Simple.”