Fitness with Chris Jones
I’m trying to slim down for the summer. I like my beer but it’s making me chubby! What can I drink instead? James via email
Ah, I know. I love beer, but not what it does to my stomach! Switch in a gin and slimline tonic. It ’s a low calorie option and of course tastes lovely. Another option is red wine – not that summery, but contains less calories!