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GT (UK) - - LIFE -

Full dis­clo­sure: we’ve been known to watch cook­ery shows in the gym. Some spin to sport, or work up a sweat mes­merised by mu­sic videos, but give us a cook­ery chan­nel and we’re set. Only prob­lem is it’s usu­ally fried chicken, rich cakes and tow­er­ing burg­ers they’re demon­strat­ing how to make, so you can guess what we crave after­wards! We’ve de­vised this lean, speedy and spicy turkey burger that’s the work of ab­so­lute sec­onds to get that nec­es­sary pro­tein, carb and fat hit in the most de­li­cious way fol­low­ing an in­tense gym sesh. Gas­troGays Pa­trick Han­lon and Rus­sell Al­ford, gas­trogays.com, @gas­trogays

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