Keeping your heart healthy
HILLINGDON Council is encouraging residents to take part in a series of healthy heart activities in the borough’s libraries to celebrate National Heart Month.
Themed story time sessions for children, tea dances and guided walks will be among the activities on offer. Free pre-bookable health checks are also available to residents aged between 40 and 74 this month.
Uxbridge Library, in High Street, will be hosting a chairobics session on Tuesday, February 10 at 11.30am. Yeading Library will host a yoga session at 10am on Friday, February 20.
Singing and poetry sessions will be held throughout the month.
For more information, visit www.hillingdon.gov.uk/ whatson.