She’s the Instagram fitness star with 567K followers and three best-selling books to her name. But what’s it really like being Clean Eating Alice? This month, we go behind the scenes with our super-fit cover star to learn about life as a fitness blogger. Turn to ‘All about Alice’ (page 52) to read the PT’s secrets and try her top summer-sculpting moves.
There’s more shape-up inspiration from LA-based phenomenon the Tone It Up Girls. In ‘Get beach fit’ (page 94), they share a two-week workout plan that will prep you for the beach and beyond.
Of course, feeling happy and body confident isn’t just about looking good. In ‘Life’s a beach!’ (page 62), three women whose lives revolve around the surf help you discover your inner goddess. Then banish summer stress with the tips in ‘Have your happiest holiday ever!’ (page 58). Add to that the healthiest ice creams, best sunscreens and our exclusive interview with Fearne Cotton (page 66) and it’s a perfect summer read!
Mary Comber, Editor