Health & Fitness - - Eat Smart -

Mor Moroc­can Spiced Pork, Cauliflower and Chick­pea Sausages

£2.50 for 6 (40g); Tesco Thereʼs around 2g less sat­u­rated fat per sausage than in most pre­mium brands, and more fi­bre.

Heck Chicken Italia Sausages

£3 for 10 chipo­latas (340g); from su­per­mar­kets Th­ese are very low in sat­u­rated fat as they’re made with chicken. Basil, roasted to­mato and moz­zarella give a good flavour.

Marks & Spencer Out­door Bred Skinny Sausages

£3.20 for 6 (400g); M&S The gluten-free crumb (with chick­pea, rice and corn flours), is the key to the suc­cu­lence of th­ese low-fat sausages.

Quorn Chef’s Se­lec­tion Best of Bri­tish Sausages

£2.50 for 4 (240g); Tesco A posher Quorn sausage, th­ese have a bet­ter tex­ture and taste great with or­ganic ketchup and caramelised onions.

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