Health & Fitness - - Beach Body -

‘It makes you feel so en­er­gised and happy and, whether you’re catch­ing your first-ever wave or you’re a sea­soned pro, that feel­ing stays the same. As a work­out, it’s sec­ond to none be­cause it de­vel­ops strength, power, en­durance, bet­ter bal­ance and agility, plus it al­lows a con­nec­tion to na­ture that’s beau­ti­ful. I’m 30, am surfing more than ever in my life, and have never, ever, felt stronger, fit­ter and more pow­er­ful and ca­pa­ble, men­tally and phys­i­cally.’

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.