10-minute tone-up

As the weather turns, avoid pil­ing on the pounds with this heart-pump­ing work­out that can be done in your liv­ing room

Health & Fitness - - Contents -

Try these fat-blast­ing moves that you can do in your liv­ing room.

Do each move in or­der, per­form­ing 10 reps on each side, then move onto the next move. Work through the cir­cuit three times.

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