LIFE-CHANGING READ

Health & Fitness - - Letters - Lisa Howe, Por­tu­gal

I’m 45 years old and, since the age of 19, I’ve found some great clubs (such as All Stars Box­ing Gym; all­stars-gym.co.uk), been taught by many great in­struc­tors and taken a lot of fit­ness ex­ams (I did my ex­er­cise to mu­sic exam way back in 1996, for ex­am­ple!), thanks to your mag­a­zine. I mostly swam when I started read­ing

Health & Fit­ness, but it in­spired me to try so many dif­fer­ent things. I now run my own yoga and heal­ing stu­dio in the Al­garve in Por­tu­gal. Thank you H&F for your great guid­ance through­out many years.

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