Health & Fitness - - Fitness Notebook -

Love train­ers? You might want to try these! Not con­tent with pro­duc­ing some of the most pop­u­lar run­ning train­ers around, Asics has cre­ated a cross-train­ing shoe that will sup­port your feet through ev­ery HIIT work­out. It’s all down to the clever ven­ti­la­tion sys­tem, which will keep your toot­sies cool as the work­out heats up. The trainer boasts a vented sole and per­fo­rated sock liner that al­lows heat to es­cape. Plus, the durable ma­te­rial is made to last, no mat­ter how hard your sweat ses­sion – with a grippy outer fab­ric that can help you con­quer your next rope climb. Sounds too good to be true? Asics Con­vic­tion X shoe is avail­able now – ex­cuse us while we go and buy a pair! £110;

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