‘IT WORKED FOR ME!’

Health & Fitness - - Fitness Notebook -

‘Go­ing pub­lic with my pho­tos has helped to keep me on track while drop­ping over 100Ibs of fat.’ @SueJones3

‘Progress pho­tos are the best mea­sure [of re­sults] and post­ing pub­licly, al­though scary, gives you ac­count­abil­ity.’ @Je­naFitLife

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