Health & Fitness - - Back to the Gym -

‘My se­cret weapon is to let clients do what they love. There's end­less talk about the best work­out for the body – ig­nore it and have a go at a se­lec­tion of work­outs that pique your in­ter­est, from box­ing to barre. Take com­pli­men­tary tri­als at fit­ness stu­dios near you. The only work­out you’ll con­tinue to do, and ul­ti­mately be able to main­tain, is a work­out that you en­joy.’

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