4 MOVE YOUR MOOD

Health & Fitness - - Back to the Gym -

‘My celeb clients of­ten ex­er­cise to feel or look a cer­tain way for a job. Some­times, they have a lead­ing ac­tion role, for which their body needs to be fit. Of­ten, they want to feel good be­cause that im­proves their con­fi­dence and screen pres­ence. The emo­tional ben­e­fits of ex­er­cise can pro­vide great mo­ti­va­tion.’

Wong en­cour­ages his clients, in­clud­ing Jen­nifer Lawrence, to vary their work­outs

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