Yoga should be progressive. Use these yoga aids to avoid pushing your body beyond its limitations.
Yoga Wheel (£30; calmia.com) Great for restorative yoga, this wheel helps lengthen your stretches by aiding spinal flexibility. Manduka Recycled Foam Block (£16; manduka.com) A block helps protect against injury by enabling you to get into poses you may not otherwise have the flexibility for. Manduka YogiToes Skidless Towel (£50; manduka.com/eu) Designed to stop you from slipping, this towel looks great and boosts yoga practice no end.