PER­FECT PROPS

Yoga should be pro­gres­sive. Use th­ese yoga aids to avoid push­ing your body be­yond its lim­i­ta­tions.

Health & Fitness - - Yoga Health -

Yoga Wheel (£30; calmia.com) Great for restora­tive yoga, this wheel helps lengthen your stretches by aid­ing spinal flex­i­bil­ity. Man­duka Re­cy­cled Foam Block (£16; man­duka.com) A block helps pro­tect against in­jury by en­abling you to get into poses you may not oth­er­wise have the flex­i­bil­ity for. Man­duka YogiToes Skid­less Towel (£50; man­duka.com/eu) De­signed to stop you from slip­ping, this towel looks great and boosts yoga prac­tice no end.

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