All our favourite re­al­ity stars show us how to get in shape. No pain, no gain…

A slew of stars are turn­ing from TOWIE to PT, so we put their fit­ness plans to the test

Heat (UK) - - On The Cover -

There was a time when celebs only used to re­lease a fit­ness DVD to cash in on an amaz­ing body trans­for­ma­tion. But now, with the well­ness in­dus­try boom­ing, there’s a grow­ing trend for former-re­al­ity stars de­vel­op­ing their own brands and promis­ing to get you an In­stabrag-wor­thy fig­ure. But how ef­fec­tive are they, and can you re­ally stick to them with­out it be­com­ing your full-time job? heat staffers put five plans to the test to find out…

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