Louise Thompson

Heat (UK) - - Deep -

The MIC star has trans­formed her body in the past year, and cred­its it to her new gym rou­tine. Her best ad­vice? “Ten min­utes of sprint­ing on and off the tread­mill as fast as you can, five-minute ab bursts, five-minute squat and lunge ex­er­cises for bum and THE LOUDER THE MU­SIC THE BET­TER!”

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