Heat (UK) - - Life Hacks -

The star is a devo­tee of 30-minute body work­out Rise Na­tion, which Jennifer Aniston swears by, too. The class uses Ver­saclimbers, which mix climb­ing move­ments with car­dio for an all-over body burn. It’s huge in LA and has just launched at BXR in London. Be pre­pared to sweat. Lots.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.