A post-work­out pro­tein shake? Not in celeb land. Here’s what they get up to...

The post-ex­er­cise worlds of the jet set will make your pro­tein shake look a bit rub­bish, tbh

Heat (UK) - - Deap Heat -

If we’re lucky, we might get time for a bath or a quick stretch af­ter a work­out. But among real and Hol­ly­wood roy­alty, there are a few re­cov­ery se­crets you can recre­ate at home. From freez­ing in tem­per­a­tures of -90ºc to breath­ing in 100 per cent oxy­gen, ex­treme post-work­out fads are pop­u­lar with celebs. We take a look...

Gaga swears by a sauna

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