Choco-peanut breakfast boost
MY GO-TO MORNING SMOOTHIE
It might look a little bit murky, but this breakfast shake tastes absolutely delicious, I promise! It’s exactly like a peanut butter and chocolate milkshake, but it packs a powerful protein punch to get you ready for your morning practice. Just whizz everything up in a blender and enjoy.
1½ cup almond milk (or a plant milk of your choice) A handful of almonds 2 tbsp raw oats 1 tbsp peanut butter
tsp coconut oil (Brightonbased Hum & Crumble’s oil is a favourite of mine at the moment, www.humandcrumble.com) 1 tbsp cacao powder tsp spirulina powder tsp cacao nibs Squeeze of honey to taste (if you’re vegan you could use agave or maple syrup instead)
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