In the Moment - - Letters -

Jo is a jour­nal­ist and au­thor of nine women’s ction books. She has a certi cate in holis­tic coun­selling and writes about mean­ing­ful liv­ing and well­be­ing. This is­sue, Jo shares how she over­came her ad­dic­tion to re­tail (ther­apy) and dis­cov­ers deep re­lax­ation through sound heal­ing.

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